21 Days Ayurvedic Stress Management Treatment Package - Kannur Ayurveda Hospital
Reduce Stress and Anxiety Naturally
₹210000.00
Our Stress Management Treatment Package is designed to help reduce stress and anxiety, restore mental clarity, and improve overall physical and emotional well-being through authentic Ayurvedic therapies.
The program begins with a personal consultation with our Ayurvedic doctor to assess stress levels, health concerns, and body constitution. Based on this assessment, a personalised treatment plan is created, which may include:
Abhyanga – A full-body massage with warm herbal oils to relieve muscle tension, nourish the body, and promote deep relaxation.
Shirodhara – A calming therapy where warm oil is gently poured over the forehead to soothe the nervous system, reduce anxiety, and improve sleep quality.
Nasya – Administration of medicated oils through the nasal passage to relieve headaches, sinus congestion, and mental fatigue.
Yoga & Meditation – Guided sessions to relax the mind, release stress, and cultivate inner balance and calmness.
Panchakarma Therapy – Detoxification and rejuvenation treatments to eliminate toxins and restore dosha balance.
Herbal Support – Customised Ayurvedic herbal supplements to support stress relief and overall vitality.
Along with treatments, dietary and lifestyle guidance is provided to help you manage stress naturally and maintain long-term balance.
Our goal is to help you achieve a calmer mind, healthier body, and a more balanced way of life through safe, natural, and holistic Ayurvedic care.